Tot Yoga- is an active, fun and supportive yoga class using stories, music and play for children 18 months to 3 years of age. Toddlers playfully practice yoga while sitting, standing, walking and jumping. The caregiver practices along with the toddler. No yoga experience is required.
Benefits of Yoga for Toddlers- provides can opportunity for social interaction with adult caregiver and other toddlers. Yoga improves body awareness and attention span. Yoga can playfully relieve stress and frustration, while nurturing self-esteem and creativity.
Where and When is Tot Yoga- classes will begin on Monday, February 25 – April 8 (no class on Monday, March 25th) 2019 from 9:45-10:30 a.m. It will be held in Fellowship Hall at Perry Park Preschool taught by Ms. Sarah, ChildLight Yoga trained instructor. The cost for six weeks is $60. No yoga mats are needed, but wear comfortable clothes.
For more information please email Miss Marie at firstname.lastname@example.org.
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